The past few months, I've pondered this subject a lot. Often it's during episodes of the Rich Roll podcast. He interviews many interesting, thought-provoking, and fascinating people. And his wife Julie casts a unique perspective on things. Sometimes I wonder if she was Mormon in a previous life because so much of her beliefs line up with mine, except for the reincarnation part anyway.
Anyway, when we think of living the Gospel, and the benefits it brings into our lives, we usually default to the Word of Wisdom. But I believe there are many more blessings that God showers upon us from following his commandments, living our lives according to the tenets of the Gospel, and hearkening to the words of our leaders. When I was frequently attending group therapy, our therapist would have us start each session by checking in. This amounted to sharing how we were feeling physically, emotionally, spiritually, and sexually. These aspects together define the overall, total health of an individual. One could exercise every day with great intensity but by not exercising other aspects of health would eventually become sick, unhappy, depressed. Unbalanced.
Physical Health
Let's start with the Word of Wisdom, but really get into it and not just the alcohol, coffee, and drugs parts. Must discussions skip over the counsel to not eat corn and oats. Or the gun-toting hunters conveniently skip over the part about eating meat sparingly and in winter time.
Anyway, when we think of living the Gospel, and the benefits it brings into our lives, we usually default to the Word of Wisdom. But I believe there are many more blessings that God showers upon us from following his commandments, living our lives according to the tenets of the Gospel, and hearkening to the words of our leaders. When I was frequently attending group therapy, our therapist would have us start each session by checking in. This amounted to sharing how we were feeling physically, emotionally, spiritually, and sexually. These aspects together define the overall, total health of an individual. One could exercise every day with great intensity but by not exercising other aspects of health would eventually become sick, unhappy, depressed. Unbalanced.
Physical Health
Let's start with the Word of Wisdom, but really get into it and not just the alcohol, coffee, and drugs parts. Must discussions skip over the counsel to not eat corn and oats. Or the gun-toting hunters conveniently skip over the part about eating meat sparingly and in winter time.
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